What's Possible When We Work Together
Regain regular, balanced ovulatory cycles with fewer uncomfortable symptoms.
Find relief from fatigue, painful periods, and acne as your body begins to heal.
Confidently track ovulation, restore hormonal balance, and prepare for pregnancy with ease.
Boost your metabolism, support healthy weight loss, and nurture your thyroid health.
Heal your body from the effects of restrictive diets and past lifestyle choices.
Feel genuinely heard, understood, and empowered with a personalised plan that supports your unique journey.
Support your body's natural rebalancing during key life transitions like postpartum and perimenopause.
If you've been searching for holistic care that truly addresses your needs, you've arrived at the right place.
What we'll focus on together
FUNCTIONAL LAB TESTING
A Deeper Look at Your Health
Are you frustrated by feeling unwell even when your lab results return reading "normal"? My approach moves beyond conventional testing, offering a more nuanced understanding of your health. Instead of simply fitting into standard ranges, I focus on where you fall within those ranges, identifying patterns and trends that could be impacting your well-being. Rather than referring to isolated numbers alone, I look at you as a whole person, and consider all factors.
With advanced testing methods including the DUTCH hormone test to assess hormonal imbalances, and the GI-MAP stool test to evaluate gut health, we'll be able to uncover the deeper connections affecting your health. This will provide you with the answers and clarity you need to move forward.
Nutrition & NATURAL MEDICINE
Leave behind the confusion about where to begin with food, and step onto a path of nourishment with personalised guidance. Through gentle, evidence-based protocols, I'll help you unlock the healing power of food, combined with key vitamins, minerals, and carefully selected homeobotanical herbs. This targeted approach is designed to balance hormones, heal your gut, improve resilience to stress, and enhance your overall well-being.
Whether it's making small adjustments or embracing more intensive changes, my focus is always on what works best for your unique needs — without relying on a lifetime of supplements.
LIFESTYLE MEDICINE
Chronic conditions often stem from lifestyle choices. My goal is to help you achieve optimal health by refining the key elements of your daily life. Together, we'll enhance your sleep, physical activity, digestion, hydration, and stress management to support long-lasting vitality.
By learning to track your menstrual cycle, confirm ovulation, and improve your metabolism, you will gain greater control over your health, and feel assured in your journey to wellness.
Receive the personalised guidance you need for optimal hormone health.
In our one-on-one sessions, we will take the time to explore your full health history, symptoms, and lab results in detail — something that often gets overlooked in brief appointments. By gaining a deep understanding of your unique situation, I can create a tailored plan specifically designed for you.
Together, we will uncover the root causes of your symptoms, helping you understand the "why" behind them. With ongoing support, I'll be there with you every step of the way, providing the care and clarity you've been seeking.